Four Big Vegetables and Fruits of White Radish Repell Vegetables and Fruits

1. Celery, the Best Thin-Faced Person

Celery has a high fiber content, so when women eat celery, they need to chew hard to drive the movement of facial muscles.

A celery tree contains only about 4 to 5 calories, but chewing it consumes 5 to 8 calories. In the process of celery entering the intestine and stomach, it consumes about 5 calories in the body.

In this way, women need more calories to digest celery than celery itself can provide. Celery can be described as a "leaner and leaner" food, and it has a wonderful effect on lean face.

2. White radish, the best thinner thigh

Like a camel's hump, which stores nourishment for the body, a man's thigh is also a "warehouse" for storing energy for occasional needs. Therefore, women's thighs are particularly susceptible to fat accumulation.

The spicy ingredient of white radish, mustard oil, can promote the metabolism of fat substances and avoid the accumulation of fat under the skin. This function is not comparable to any kind of vegetable or fruit. It's perfectly appropriate for women to use the effect of white radish to cope with thigh fat.

Four Big Vegetables and Fruits of White Radish Repell Vegetables and Fruits

3. Strawberry

If you want to reduce the waist "lifebuoy", you can often eat some strawberries. Strawberries contain a magical substance called aspartic acid.

This substance can naturally and smoothly help women remove the excess water in the waist, slowly dissolve the fat accumulated in the waist, help the body eliminate fat and detoxify, and make you easily become a "small waist essence".

4. Grapefruit

Which girl would like to be described as "tiger's back and bear's waist"? Unfortunately, it is very difficult to reduce the fat on the back and shoulders. Nevertheless, it is much easier to know the reason and start again. The increase in back fat is mostly due to the absorption of excess sugar into fat.

Grapefruit not only has very low calorie, but also contains a special enzyme, which can affect the human body's absorption of sugar, so that sugar is no longer easily converted into fat. Therefore, women who want to lose back fat can choose grapefruit as their usual fruit.